Mt Eliza Boxing Centre   

                 for fun & fitness 

Browse Our Services

Personal Training


Personal Training in a Private, home based studio which is totally 1 on 1 (No sharing studio with other trainers and clients).

Qualified Gym Instructor, Personal Trainer, Childrens Trainer, Older Adults Trainer, Women's Trainer and Specialising in Rehabilitation and special requirements.

Rates ............ From $45


Health & Wellbeing workshops


2 hour workshops that are run on the weekend. Topics include Health, Exercise, Ageing, Wellbeing, Nutrition & much more.

We will encourage you to be the best that you can be regardless of Age, Genetics or past lifestyle.

Rates _____ $40


                        

Nutrition & Weight Management  


Nutrition advice.

Weight Management based on a module of realistic lifestyle changes by a Qualified Health Practitioner - Specializing in Obesity management, Diabetes, Glucose impairment, Post Bariatric Surgery, or those who are ready to make a lifestyle commitment to improved health outcomes.

Rates ........... From $45


School Holiday Program


3 x 2 hour sessions run during the school holidays for children between the ages of 10 - 16 years. An intensive boxing skills program where participants will learn -

The History of Boxing, The need to be fit & healthy, To respect yourself as well as others, Correct punching & focus pad technique & how to take on a non- violent approach to life.

Rates _____$160


BOXING GROUP SESSIONS $17 CASUAL OR 10 pack for $140

       (10 pack MUST be used within 3 months of purchase.)

CASH PAYMENT ONLY