Quotes My teenage son and I have been clients of Ron's for several years. Our objectives in the beginning were similar, with fitness top of our agenda. My son's development has been fantastic. His balance, coordination and strength have improved out of sight. Dad suffers from a few middle age injuries - despite that, I have been able to improve my fitness and heart rate considerably. Not knowing what to expect in the beginning, it's been a fantastic experience and a great father/son activity. We both really look forward to our weekly sessions and would recommend Ron to anyone wanting to improve their fitness or boxing skills". Quotes
Mark and Jack
Father & son clients

Quotes "Ron Smith is an exceptional Personal trainer and boxing coach. Ron's remarkable history of success across a number of sports, combined with his evidence-based approach to strength and fitness coaching, have placed Ron in a unique position to offer wellness coaching of an unusually high standard. As a Chiropractor in Private practice, I have referred both adults and children to Ron for coaching, and feedback has been universally positive. In addition to recognising Ron's obvious expertise, my patients have valued his remarkable ability to make training an enjoyable experience. Ron is encouraging, affirming and is sensitive to his clients varying needs as determined by their age, level of fitness and of course, their personal goals. I have no hesitation in recommending Ron as a Personal trainer and boxing coach". Quotes
Dr Jonathan Saville
BAppSc (Chiro) Grad Dip (Psych)

Quotes When a friend invited me along to boxing 6 months ago, I thought it would be a once off. Before I knew it I was completely hooked on the fun, professionalism and welcoming nature of Ron's classes; not to mention the insane workout I was getting! After just 6 months of boxing, my fitness has improved in leaps and bounds and I'm feeling stronger each week - even my reflexes are starting to shape up! If you're a person who can lack motivation at times, the friendly and energetic nature of Ron's classes are above and beyond the standard, mundane gym session and will have you out the front door before you can say "king hit". The flexibility and range of classes on offer is perfect for my lifestyle, which seems to be changing every week. So, chuck on your runners and strap on those gloves - the only regret you'll have is that you didn't do it years ago". Quotes
Felicity Aged 21